Fit Body Boot Camp

Mondays & Wednesdays – Drop-in $10
(included in the Gold & Platinum membership)

These workouts are designed to build strength and fitness through a variety of intense group intervals over a 1-hour period of time.

Boot Camp

Register here now!

Get a personal training experience for a fraction of the cost – No expensive gym membership fees required!

  • FAT BURNER, MEAL PLANS AVAILABLE – Weight & Measurements taken before and after each FULL session

TUES 5:00 AM
WED 5:30 AM

Transformation Camp Tues – Thurs (3 days) – $99
Transformation Camp w/Meal Plan (3days) – $129

Lose weight – Lose OVERALL inches off your body within the first 4 weeks!

Boost your energy and improve your overall mood
Increase your lean muscle mass and boost your metabolism (fat burning potential)
Increase your muscular strength and endurance and stretch
Burn 600 – 800 calories or more (depending upon your exertion)
Boost your immune system
Improve your coordination and agility
Improve your cardiovascular system and reduce your risk of heart disease

Ongoing Enrollment – Start your Boot Camp Today!


You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

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Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material.

If you are in the United States and think you are having a medical or health emergency, call your health care professional, or 911, immediately.

Certain health or medical material on this site may be sexually explicit. Please do not use this site if you would find these materials offensive.